Now On Zoom: Arthritis Foundation Fitness
Arthritis Foundation Fitness
With Victoria Mendez
Mondays and Wednesdays
9:30 am to 10:30 am
NOW also on Zoom
Are you living with arthritis? The Arthritis Foundation Fitness Program focuses on helping individuals maintain their strength and flexibility with exercises to help balance, coordination and strength training. The class consists of stretching, low impact, the use of weights or theraband, and dancing.
Victoria Mendez is a certified leader of Arthritis Foundation/Aquatic Exercise (AEA) classes. She has been leading the Arthritis Foundation Program since 1998. She hopes to contribute to the community by leading this class at Tutu’s Hosue.
Join Victoria on Mondays and/or Wednesdays from 9:30 am to 10:30 am at Tutu’s House or on Zoom!
With aloha,
Your ʻOhana at Tutu’s House
Kaʻū Rural Health Community Association, Inc. 