USDA Tip of the Day – Find the Fiber
Find the fiber.
Use the Nutrition Facts label to check the fiber content of whole-grain foods. Good sources of fiber contain 10% to 19% of the Daily Value; excellent sources contain 20% or more.
Having trouble viewing this email? View it as a Web page.
Manage Subscriptions | Unsubscribe All | Subscriber Help
This service is provided to you at no charge by ChooseMyPlate.gov.